Holistic Performance • Nutrition • Habit Change

Real People. Real Results. Real Commitment.

At Mary Vance Lifestyle, we don’t believe in before-and-after photos that shame the “before.”
We believe in transformation that radiates from the inside out — physically, mentally, emotionally, and spiritually.

This page is a celebration of the clients who showed up for themselves, put in the work, and reclaimed their health, strength, confidence, and energy.

These aren’t just testimonials.
They’re stories of becoming.

What Transformation Looks Like Here

You’ll see changes in:

  • Body composition and strength
  • Daily energy and focus
  • Confidence in clothing, presence, and purpose
  • Sleep, digestion, hormones, and lab results
  • Mindset, mood, and motivation
  • Lifestyle patterns that once felt impossible to change

Each journey is unique. But what they all have in common?
They started with one step.

The scale didn’t matter anymore. I felt strong. I looked in the mirror and smiled. That’s the real win.

 Former Client, Age 43

Sherry Rinaldi, RN
Pastor Matt Parks
Erin Lee Johncox Hertz

Want to Become a Transformation Story?

You don’t need to be perfect to start — just ready.