Bring Wellness to the Stage with Mary Vance

Dynamic, practical presentations on nutrition, transformation, and habit change — for audiences who want more energy, better health, and lasting results.

Customized Talks That Move People Into Action

The Core 4 of Total Wellness

Energy, Strength, Confidence, Appearance

Fuel Like a High Performer

Nutrition for focus, recovery & clarity

Real Habit Change

Why most people fail, and how to fix it

Wellness Without Burnout

Strategies that work for real life

Food as a Birthright

Community, nourishment, and equity

Trusted by Teams, Leaders, and Communities

  • Corporate teams & leadership groups
  • Wellness retreats & women’s events
  • Schools & educational communities
  • Churches & nonprofits
  • Athletic teams & fitness communities
  • Community health orgs & hunger coalitions

A Speaker Who Delivers Energy and Expertise

  • Authentic, down-to-earth delivery
  • Evidence-based, practical takeaways
  • Customizable for your audience goals
  • Available for keynotes, workshops, panels & wellness events

What Hosts and Attendees Are Saying

Let’s Bring Wellness to Your Audience

To inquire about speaking availability, workshop planning, or custom presentations, contact Mary directly.