NUTRITIONAL GUIDANCE CONSULTATION
Designed to consult you on your nutritional goals. This is the meeting to decide if we are a good fit for working together. Prior to the meeting you will fill out an intake form. Your goals for health, aesthetics, performance and energy level will all be addressed. If we meet off site, travel/drive time will be included in duration for pricing.
Starting at $75
NUTRITIONAL GUIDANCE MONTHLY COACHING
(3 month commitment)
Designed for a person who is READY to CHANGE. Nutrition plan will be designed based on your goals. Each week we will have check in's via email or text. Every two weeks you will submit weight, measurements and pictures. We will continually tweak plan and educate you about your body's constitution and how it works. This program does not include in person coaching or training. See Fitness & Nutrition plans for more in person assistance. No refunds once we begin. This is a 3 month plan for change. Starting at $1500.00
Nutrition education on your topic of choice: Weight loss Mass gains Macronutrients and Micronutrients Supplements, Vitamins, BCAA, Glutamine, Electrolytes Food Sensitivities Digestive Health Cleansing Sculpting Pantry Clean outs Going Gluten Free Medical based diets Assistance writing your own diet plan. Starting at $75 per hour