mary's personal transformation

Mary is passionate, relentless, and purpose driven in her way of living and sharing her health conscious lifestyle. 


Mary is truly masterful at body sculpting and guiding personal transformations. Leading by example, she creates custom plans for each individual's lifestyle. She has an international clientele ranging from the athletic elite to families desiring greater health and well being and anyone ready to change. 


Mary's ability to guide others through their own transformation was born of her own journey with addictions, obesity, poor health, and motherhood. 

When 100 pounds overweight and near death, in her early 30's Mary turned her full attention and awareness towards living a life of simplicity and practicing patterns that create long term health, happiness, confidence, and longevity. 


As a massage therapist for 22 years, Mary has a gift for deep tissue and energetic body work. Her obsession for understanding all facets of the human body keeps her on a path of continued optimization for herself, her family and her clientele.


Her clients describe Mary and her coaching as:

empowering, life altering, high octane, result oriented, game changing, multidimensional and heart centered.


Mary is a grateful woman who is in love with her life, her family and honors her ability to share her gifts.